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what to write to someone going through a difficult time

There were a lot of struggles and obstacles that I had been through and felt like I was alone, or felt like no one had possibly been through what I had been through and that is just not true. You want these people to know youre there for them, even if all you can do is offer some small degree of comfort. 3. If we believe that tomorrow will be better, we can bear a hardship today. The way you cope is what makes the difference.". "I know this won't be easy, but I also know you've got what it takes to get through it.". Find out the simple formula for crafting your own encouragement message and get some real life examples from Hallmark Senior Writer Cat Hollyer. SHOW YOU CARE: Find a cute pic on Instagram of your friends fur baby and put it in a frame for their desk. Im glad you enjoyed these words of encouragement. As you probably guessed, this is another way you might comfort someone you only know through friends. Im here to help, if you need it., Whats especially challenging right now? Have you prayed about what you are going through? Rose Nanda (@bookishdiva) on Instagram: "I heard a few people were triggered/concerned about my post where I called Chennai a trauma induc." Rose Nanda on Instagram: "I heard a few people were triggered/concerned about my post where I called Chennai a trauma inducing cunt. The most important thing is never to stop moving., Related Post: Inspirational Biblical Quotes. (I plan to check in on you, too. In hard times, always help other people, and you`ll be able to develop your strength. Theyll be happy to know they made you feel better. When you do what you love, its not considered work anymore, Do your best in this moment and you will be in a good place for the next moment, Spend your time with people who talk about dreams, visions and goalsnot other people. Thats what I did when I gave up chocolate. Its very rare that comparisons from your personal experience will help, especially with something as serious as addiction. That would hurt my feelings, too. ~ J.K. Rowling, If your heart is broken, make art with the pieces. DONT SAY: Youll get pregnant againyou just wait! Or Have you thought about adoption? Or At least you already have two kids. Losing a baby creates a deep, aching wound that is often grieved in silence. You are a really strong person. Imagine if you have 10 negative thoughts in one day, youve just replaced them with 30 positive ones! No matter how hard this time seems to you, but always believe in yourself and the work you have put in so far. (Im one of them! On Thursday, a day after at least eight tornadoes spun through Oklahoma, Gov. The simple act of asking someone how they're doing, with an open-ended question . Ill be holding my nose along with you until things get better. (this post contains an affiliate link so if you make, Read More 19 Things Mentally Strong People DoContinue, This is how one day that turned into chaos resulted in me learning how to shake off a bad day. TRY THIS: "I'm so sorry. Your struggles develop your strengths. SHOW YOU CARE: Your friend will need different things at different times, from support during the initial shock to shopping for a nourishing diet to getting dog-walking help on days she feels weak. You can do it. Learn more in our affiliate disclosure. I love how you never give up, no matter what! 1. Never give up. generalized educational content about wills. Share a positive memory you have of an acquaintance. Ive recently updated this post to add 25 more loving words of encouragement for tough times. Learn from yesterday, live for today, hope for tomorrow. Dont force yourself to have certain things prematurely. TRY THIS: Im so, so sorry. The suns out! Or I dont understand why you cant just snap out of it. Lets pause and remember that a mental health diagnosis is a medical struggle, not just a little bit of sadness or eccentric behavior. Change is painful but nothing is as painful as staying stuck somewhere you dont belong. What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. Remind them of this when theyre in the same boat. I gotta be honest. "Sending you good thoughtsand hoping you believe in yourself just as . ~ Joel Osteen, Problems are not stop signs, they are guidelines. Maybe youre trying to think of what to say when someone has a sick family member that needs to be cared for. Any information you provide to Cake, and all communications between you and Cake, Your life is worth fighting for when necessary. ), The next chapter of your life is gonna be so amazing., Im so sorry youre going through this., Hearts take time to heal. In this instance, let your friend know youre impressed with how well shes handling caregiving responsibilities and suggest a specific time each week when she can call you to vent. Top 10 Uplifting Quotes. Pro tip: Do you know your recipient well enough to be fairly sure of what they will find cute or funny? 1. Reminding someone to step back from the situation can help them to see things in a fresh light, and will help them find new solutions. My favorite was Fall down seven times, stand up eight! AVOID THIS: Theyre going to be okay. Or My friends son got the same thing and hes totally fine now. Sadly, as much as we want to predict a happy prognosis, its out of our control. 4. Enjoy every moment of life. Dear friend, the gap between birth and death is tiny. Itll pass if only you believe and hold tight. Sometimes, saying sorry for your loss isnt enough to convey to a friend just how much you care when a loved one has passed on. In case no one has told you yet: you are amazing, you can do this, you are loved. Theyll be well taken care of. Or Why dont you get your siblings to help you more? From the emotional toil to the financial burden to the frustrations of the parent-child relationship, caring for an aging mother or father is no easy task. Another not-so-helpful response: Have you tried juicing? It wasnt long before I started noticing, Read More 7 Bizarre Reasons Why Younger Men Like Older WomenContinue, I honestly dont know if its a combination of menopause and midlife crisis or what but there are many times I just feel like Im not good enough. In this case, you could reach out and let her know you understand what shes going through. Your partner may need the reassurance of your love if they're going through a difficult time. Sadly, both inner struggles and external setbacks are an unavoidable part of being human. Fondest wishes for your birthday. Even your troubles. AVOID THIS: Why are you so worried? And even if youre a lady, hoping to encourage another woman, youre such a beautiful soul. Would you like to come over for some coffee sometime and talk about it? Or My heart breaks for you. You will come through, its only a matter of time. Duke Ellington. ~ N. R. Walker. Youre my best friend. 7. When kids face challenges or setbacks, they need plenty of love and affirmation from the important adults in their lives to help them through. Your only competition is the person you were yesterday. Each day gives you a chance to for new opportunities to exploit, so make the most of it. But I can listen when you need to talk., Take everything one day at a time. Dolly Parton. In life, every moment is loaded with the happiness and opportunities you just need to see. Maybe for yourself or for loved ones, any of these short message for someone going through a hard time can stir up hope and faith to keep going and to breakthrough any challenges. Ack! We can grab a chai afterward.. Bothering doesnt remove yesterdays sorrow, but it drains todays strength. I am always there for you. Please close Especially when those we care about are hurting, genuine empathy can guide our words and actions: Try thoughtfully considering what kindnesses would speak to you if you were in a similar situation. Family members need one another, and saying the right words is one of the most important things you can do when your loved one is struggling. Tip 2: Reach out to others. When times get dark, find every way to see the light within you. Chances are you know at least a few moms who deserve a shout-out on Mothers Day. In addition to knowing what to say, it can be difficult to know where to share your message of support. this window and try again. Throughout your life, youll also likely have colleagues and casual acquaintances who are experiencing tough times. Dont throw them back. 6. You got this! If youd like some creative ideas f Express your gratitude with these thank you messages and ideas from Hallmark card writers. Help Them Feel Valued. Tell them you love them. Listen to the sounds of nature and know you will overcome any challenge today. You might also like this post on how to shake off a bad day, How to Shake Off a Bad Day in 3 Profound Thoughts, 10 Things Women Over 50 Should Never Wear ps it has nothing to do with clothes, (this post contains affiliate links so if you make a purchase I may make a small commission-affiliate disclosure). Make it easier. Click this link to go to their site and speak to a professional today. SHOW YOU CARE: Visit your friend whenever possible or appropriate. Say something like "I adore your tenacity" or "The way you handle . Others have gone through this and were victorious. Accept, How You Can Support a Family Member Going Through a Hard Time, What to Say to a Friend Experiencing Hard Times, What to Say to an Acquaintance or Colleague Whos Going Through a Rough Patch. Many moms and dads feel ostracized in what is oftentimes a lifelong battle, and saying something kind can make a huge difference. Learn to enjoy every second, minute, and hour of your life. Your message may be exactly what that person needs to hear. But I do have time to listen. Or I know youre carrying a huge burden right now. You will win too. It is ok, to cry, lament, and be weary. Consumed by a fog of grief, it can be truly difficult to know exactly what is needed. We believe reflecting on our mortality can help us lead more meaningful lives. ~ N. R. Walker, Growth is painful. The battle you are in today is giving you the strength you need for tomorrow. Or you dont want to go on too long and risk writing the wrong thing. Im very wise and stuff., At a time like this, dont even bother with a dish. We know that building a, Read More 100 Inspiring Words of Encouragement for Her / Him to Start the Day PositivelyContinue, [2023] Messages Of Support And Encouragement For Someone Who Is Hurting Emotionally And Physically, 115 Happy Mid Week Motivation And Inspiration : Wednesday Quotes, Wishes, Greetings, and Blessings, 20 Short Inspirational Words of Encouragement For Employees To Achieve Success In Target, 60 Proud To Be A Doctor Quotes ( Inspiring Quotes For Medical Doctors And Medical Students), 110 Short And Inspirational Welcoming Message For Students From Teachers And Principal, 100 Inspiring Words of Encouragement for Her / Him to Start the Day Positively, Inspiring Short Message For Someone Going Through A Hard Time, Encouraging Words To Encourage Someone Who Is Down, What To Text Someone Going Through A Hard Time Quotes, Quotes About Going Through Hard Times And Staying Strong, Spiritual Words Of Encouragement And Strength, 55 Sample Message Asking For Financial Help Or Something Urgently, Top 8 Christian Gifts For Your Family And Friends, [2023] Short Heart Touching Love Messages For Husband Or Boyfriend, 60 Death Messages For Loved Ones Who Passed Away. As an Amazon Associate, we earn from qualifying purchases. 8. Keep it up!, You may have lost the game, but you never gave up. You can help your colleague in a very big way by coordinating with supervisors and coworkers to divvy up responsibilities. Heres to lasting love! Get a personalized stepping-stone with the sweet pets name, and as a bonus, bring a plant that can be added to the garden in their memory. We wonder what would be comforting to hear. Suppose youve done your retirement planning and retirement savings ahead of time. And for now, I want to do whatever I can to help.. And before I go, I just want to leave you with this. Thats a small glimpse of the pain of addiction. Or "My friend's son got the same thing and he's totally fine . Emily and I have it covered for as long as you need., Ill plan to leave Tuesday night meals in the cooler by your front door by 5:00. If youre a cook, bake her a warm dish to enjoyor bring in sandwiches if youre more of a takeout girl or guy. 6. You may want to save this one for people you know well and personally; otherwise, your sincerity . Social media: Social media can be a good way to offer public support to someone going through a hard time. TRY THIS: Youre my friend and I want you to feel supported and loved. Or For future reference, I never get tired of giving out hugs, okay?. It used to baffle me. This will help you to recognize how big the challenge feels to them, and to encourage them in the most helpful way. Dont waste it on worry or a**holes. Lifes greatest lessons are in the tough seasons of life. Heres how were going to take care of your work while youre away., 10. ~ unknown, Whenever you find yourself doubting how far you can go, just remember how far you have come. You can post a message of support on their wall or tag them in a post. Youve been able to cope well despite your challenges. If you need somebody to binge-watch a whole season of something with you, Im there., This, too, shall pass. TRY THIS: Losing a pet is so very difficult. Oh I love that quote from your dad!!! ! Ma daddy Bill once told me that if you dont stand for something you will fall for anything. Enjoy nature, the blue sea, the ocean, the wind, the wonderful star, the sunshine, the shining moon at night, the rain, the summer, the snow, and ice in the winter. TRY THIS: I know this is very difficult for you. The mind is disturbed and filled with negative thoughts which shrink the heart. If they're not up for talking, don't push it, but let them know you're there for them whenever they're ready. What motivates any one of us to care about others? Thats why the weight of the world might be so heavy. When you go through hardships and decide not to surrender, that is strength. Depending on the nature of your relationship with a family member, theres a good chance this important person would love to hear that youre proud of the way he or she is dealing with a painful experience. Cake's memorial pages also allow you to create a fundraiser so that loved ones can make donations for funeral expenses or charity. We Americans seem to have a national anger-management problem, which grows even more . Everyone around the world is freaking out and scared for their lives. When someone you care about is struggling with addiction, it can be tempting to give advice. Kevin Stitt said authorities were still assessing the scale of destruction. I know having a baby means the world to you.. And hopefully not like a kidney stone., I believe in you! My thoughts are with you, no matter what. However, if you only ask a family member . 10. Your present situation is not the final destination. 4. Live your life in such a way that if anyone was to speak badly of you, no one would believe them. Tip 5: Stay motivated. You will find your strength in your pain. No one has loved you (or put up with you) like Mom has. Always be around those who love you the way you are. As psychotherapist Kimberly Perlin, MSW, LCSW-C says, "People respond best to positive feedback that is specific.". Good on you., Stay strong and remember how many people care about you. Still, that's not a good reason to try to reclaim the spotlight by centering your own problems. And then youll feel happier with more, Read More 11 Ways to Stop Thinking Youre Not Good EnoughContinue, Your email address will not be published. Be happy!!! We may not know each other well. That is the question. We suggest not. Tell your friend what his or her friendship has meant to you, and why helping in any way possible is very important to you. Pro tip: Short thinking-of-you messages are also great for follow-up encouragement, after youve already sent one or more cards to your recipient. Maybe you make a rotating schedule of who sits with her at treatments. Dont lose hope and dont ever give up. Memorial page: If someone has recently lost a loved one, they may have set up a memorial page in their honor. 10 Things Women Over 50 Should Never Wear, days Im healing, some days Im breaking but every, stay calm and have faith that good things. Gray skies are just clouds passing over. After the rain comes the sunshine. My heartfelt thoughts and prayers are with you all the way., Be good to yourself. Here are some reminders to never forget while dealing with a hard circumstance. A year ago everything was so different. at one time, we are feeling high on the mountain top; an at other time, we might be feeling so down and lonely in the valley of life. View your shopping cart, you currently have, Encouragement Messages: What to Write in an Encouragement Card, Tim Burton's The Nightmare Before Christmas, How to Write an Encouragement Message Video, Inspiring Easter message ideas: What to write in an Easter card, Christmas Wishes: What to Write in a Christmas Card, Envelope Addressing Etiquette for Weddings and Formal Occasions, Sending Cards and Letters: Our Best Advice and Ideas, Kwanzaa Wishes: Connect with a Kwanzaa Card, Hanukkah Wishes: What to Write in a Hanukkah Card, What to Write: Meaningful Messages for LGBTQ Friends and Family, What to Say When a Friend Loses a Baby: Messages of Love and Support, Good luck today! Please seek help if you are one of those people. Tell a friend going through a tough time that you know he or she has the strength to overcome it. You are never alone! Corinne Niswander (@corinne_niswander) on Instagram: "*disclaimer: if you don't want sappy/real vibes- skip this post* *trigger warning: SI/postpar." Please try it next time you have some negative thoughts. ~ Thich Nhat Hanh, Discouragement and failure are two of the surest stepping stones to success. (And they will! Have fun and enjoy the moment. You are such a warrior!! If your friend likes company, offer to run errands with them or take them to a lighthearted movie to get their mind off things for a few hours. This is not right. form. Another important part of writing empathetic emails is helping your customers feel valued. More importantly, hearing about how they helped you may make them feel a little bit better. ~ Mandy Hale, Its ok to scream and cry and break down. When going through tough times in life though, we tend to forget this. Pro tip: Needing to encourage someone who is not going to recover? Everyone is liable to experience a hard time. Crews scrambled to restore power to thousands of residents after tornadoes plowed through Oklahoma during another deadly spring storm in the U.S., killing at least three people and damaging dozens of homes. Sending support, love, prayers and hoping you are doing as well as possible during this sad time. It only shows that you are human, and that life is not static. This is a time to practice being judgment-free and accepting of each other. SHOW YOU CARE: A thoughtful note can work wonders when someone is stretched thin, depleted, and sad to see their parents declining health. Here's how to honor your unique loved one. It doesnt matter how fast or slow you go. If the difficulty of someones situation has you feeling stumped about what to say, keep reading. Remain strong so you can witness more good mornings. You didnt come this far to only go this far. Youll be ok, People will throw stones at you. 3. When you address wedding invitations or another piece of formal correspondence, traditional etiquet Get special ideas for what to write this year during tough times. Find just the right words to tell dad just how much you appreciate him even if you cannot be together this Father's Day. 15. If you're far away from your family member and can't be there in person, consider sending a care package with food or some of their favorite things in addition to your message. Whether you think you can, or you think you cant, either way, youre right. A good thing to remember: Leave the venting to your friendtheyll probably be fine taking on that role. Heres to lasting love! Irrespective of how life might be happening to us, we must learn to to maintain the Victors perspective. I know you are going through a really hard time right now but dont forget to honour and take time for yourself. Or maybe help them pack up belongings that trigger unwelcoming memories. Tell a friend going through a tough time that you know he or she has the strength to overcome it. I've just found 10,000 ways that won't work. Theres a decent chance you might be able to help by serving as a reference or introducing your colleague to others in your industry. Remember everything you have faced, all the battles you have won, and all the fears you have overcome. Tip: There are many different ways to share a message of support with someone going through a hard time. Any little thing that can lighten their burden will be much appreciated. After you give that reassurance, then ask how you can help. You totally can get through this. ~ Arnold Schwarzenegger, I believe in being strong when everything seems to be going wrong I believe that tomorrow is another day and I believe in miracles. We cannot give you customized advice on your situation or needs, which would require the service Its up to you. Why is she with him?, I used to ask all the time (and honestly, shudder too!). Send a gift to the family, like movie passes or bring a special treat for the children. We are not attorneys and are not providing you with legal True strength is, acknowledging our weakness and struggles, and leaning on God for strength. That makes you a winner in my book., Im so sorry you were left out of the big party. Please close For every person you forgive, you heal a wound of your own. "You're carrying the weight of the world on your shoulders right now. Learn how your comment data is processed. Finding outlets. Change is painful but nothing is as painful as staying stuck somewhere you don't belong. Focus on Him, not your problem. Here are some ideas for what to say to someone going through a hard time. Im proud of you., It takes serious courage to get on this path and stay on it. I want to be here for you, in whatever way helps you the best.". You can give the person a hug, listen to them, and offer any help or support they may need. Keep the faith. They may need reminding that you havent forgotten themand that its okay to let other things go and focus on getting well. At least your cat lived a long time. Or I think you should get a new puppy! Or Oh, really? 13:12]. Dont blame yourself for something that isnt your fault. Tough times dont last but tough people do. Failure comes, not when we take the bold step, but when we do not make any attempt to try.

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