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giannis antetokounmpo bench press

But he also did not call timeout before the final possession in overtime, allowing Antetokounmpo to push the pace after grabbing a defensive rebound with 5.1 seconds remaining. His rise to stardom is due not only to his own hard work and determination, but also to the benefits that citizenship provides. While Dale Earnhardts famous second place is just the first-place loser or Nikes old you dont win silver, you lose gold marketing campaign is too arbitrary to be held as a universal truth, that doesnt mean its wrong to acknowledge that this is more than just a casual pursuit. The Bucks had a pair of opportunities to win the game on the final possessions of the fourth and overtime, but coach Mike Budenholzer elected not to use his final timeouts in either scenario. Theres no failure in sports. As an Amazon Associate I earn from qualifying purchases. There were steps to it. His wingspan allows for him to be an incredibly versatile player, able to guard multiple positions and dominate on both ends of the court. There is no doubt that 25-year-old Antetokounmpo has an NBA future, and his incredible speed combined with his ever-expanding skill set have made him one of the leagues most exciting players, but it is frightening to think that he is not yet at his peak While his three-point shooting has yet to reach its full potential, it is making progress. So every year, your work is a failure? Some other group is gonna win and this year someone else is gonna win. It is easier to rebound, steal, take shots, and block shots with extra inches. The Bucks star put on a shirt . There's always steps to it. His combination of size, athleticism, and skill has made him one of the most dynamic players in the league, and few can match his ability to dominate both ends of the court. Since being drafted by the Milwaukee Bucks in 2013, he has made enormous progress. Giannis Antetokounmpo is one of the most dynamic players in the NBA. Theres good days, bad days. The conference semifinals continue on Monday night, with the Philadelphia 76ers facing off against the Boston Celtics. With prop bets available for Antetokounmpo, let's examine some stats and trends to help you find good wagers. or redistributed. Giannis Antetokounmpo has had an incredible career in the NBA thus far, and his name is often mentioned among the greats when discussing the greatest of all time. Im aware that my mentality will set me up for a lot of kids to ask themselves, How did he do it?. Antetokounmpo's perspective goes against that thinking and the "rings or else" framing. Giannis makes sure to include a variety of dynamic movements in his training program which aids him in maintaining his stamina. If youre a freshman looking to try out for the varsity basketball team in high school, there are a few things youll need to do. He has already added over 20 pounds of muscle since entering the league and is continuing to add more. Giannis ball-handling skills and speed are simply extraordinary. by Josef Castillo | Mar 1, 2023 | Famous Players. ". 2023 FOX News Network, LLC. And we weren't able to convert it tonight.". "It's not a failure; it's steps to success," Antetokounmpo said. Giannis has admitted that he gained 51 pounds of muscle during his five years in the NBA. You either win it, or you dont. He is also becoming quite popular among fitness freaks who have simply got astounded seeing his transformation. You don't always win. His growth was aided by a combination of hard work and dedication to his diet and workout routine. No it was not, there were steps to it, and we were able to win one, hopefully we can win another one. For he was even more excited to discover that he was the third player in NBA history to score 50 points three times, following Gilbert Arenas and Klay Thompson. Reports suggest that he can squat up to 600lbs, which is a testament to the hard work and dedication that Antetokounmpo puts into the gym. He is now in the middle of a conversation with NBA superstars LeBron James and Carmelo Anthony. Some days youre not. In terms of power forwards, the Milwaukee Bucks star is regarded as one of the all-time greats, and his status as one of the top players in NBA history shows it. From the earliest days of his career, Howard was known for his strength. Milwaukee led by 16 points entering the fourth quarter in Game 5, but Miami rallied and prevailed in overtime for the largest fourth-quarter comeback in a series-clinching win. What are some tips to reduce ones physical beatings while maintaining a healthy weight? To stay energized, you must maintain a carbohydrate and protein balance. Meanwhile, the Bucks had no answer for Heat star Jimmy Butler. Its steps to success," he said. Im coming for you, Giannis Antetokounmpo said to Mikheil Mamukelashvili as the two prepared for their first training camp together. Among NBA players, only LeBron James (94) has a higher rating than Kevin Durant (96) and Kawhi Leonard (95). In the post-match press . Enjoy the journey and treat the destination as a bit of a bonus. Antetokounmpo injured his back in Game 1 of the series and proceeded to miss Games 2 and 3. It's not a failure, it's steps to success. Michael Jordan played 15 years, won six championships, The other nine years [were] a failure? 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Are there really 29 failures every year in the league? To replicate the body of Giannis, you must adhere to a healthy diet and workout routine. The Bucks began the postseason as the betting favorites to win the NBA championship but fell to the Heat in perhaps one of the biggest upsets in playoff history. 8 seed in a best-of-seven series in NBA history, but Antetokounmpo took issue with a question about whether Milwaukee's season was a failure. He writes about about basketball news, tips, NBA teams and more. His daily routine comprises two workouts each extending for one hour. Giannis Antetokounmpo is one of the most dominant players in the NBA. -Shaq on Giannis and the Bucks falling in the first round to the Heat pic.twitter.com/XKRt2GNfmv, I understand why he was mad about the question. At the end of the day, I wish I could've guarded him more.". Milwaukee Bucks forward Giannis Antetokounmpo, #34, sits on the bench after a 128-126 loss to the Miami Heat during game five of the 2023 NBA Playoffs at Fiserv Forum in Milwaukee April 26, 2023. 12:46 Giannis Antetokounmpo Press Conference . "So, 50 years from 1971 to 2021 we didnt win a championship, it was 50 years of failure? Giannis train/exercise for 6 days a week. Want more on basketball? Stacy Revere/Getty Images It is the goal of Milwaukee Bucks forward Giannis Antetokounmpo to provide a high level of efficiency and effectiveness as an offensive hub in order to maximize a teams offensive potential. Market data provided by Factset. Michael Jordan played 15 years, won six championships. Im sure my mindset will be that Im going to be something that kids will look back at and wonder what happened. A longer Achilles tendon causes runners to exert more force because of the tendons elastic recoil, which necessitates less force and less energy production from the muscles. During his time in the league, it was obvious that, in addition to his basketball skills, he grew in size exponentially. Even in far-flung locations, he is one of the worlds most popular athletes due to his ability to jump high and fly to the rim. It is unclear why his hyperextension occurred, but it is possible that the length of his Achilles tendon contributed to his injury. He has the ability to dominate the court due to his size and speed, and he is one of the few players capable of doing so. Adetokunbo was born in Athens, the son of Nigerian immigrants who had no legal status in Greece. Sometimes other people win. Training for the NBA can be accomplished with the right guidance and dedication by regularly lifting heavy weights, resulting in impressive strength and muscular gains that can propel players to the top of the league. There's always steps to it. It's been picked up and circulated everywhere from social media to news articles, and held up as an example of the "growth mindset.". Its the wrong question. The 43-inch vertical leap is nearly a full four inches higher than Michael Jordans rim height, and he stands just two inches shorter than the legendary Michael Jordan. He has the frame of a center but the agility and quickness of a guard, making him a unique and formidable player on the court. He is one of the greatest players of all time because of his unique combination of size, strength, speed, and skill, which has transformed the way the game is played. He hits the weights every Monday and Wednesday, focusing on dynamic exercises that promote strength and endurance. Michael Jordan played for 15 years and won 6 championships. Giannis impressive physicality, combined with his natural athleticism, make him a rare and special talent in the league. Antetokounmpo on his future plans: "We're gonna come back next year, try to be better, try to build good habits, try to play better, not have 10 days straight of bad basketball, and hopefully we can win a championship. "Theres no failure in sports. Yes or no? Progression of Giannis' weight lifting skills, as you can see he is advancing with each off-season tremendously. Giannis Antetokounmpo is one of the most impressive athletes of todays NBA. Jordan, who stands 6 feet 6 inches tall, would be four inches shorter than the King at 42 inches in height in terms of vertical jump. Popular Mobile Games You Must Play In 2023, was plenty of things. And thats what sports is about. No matter what happened in the playoffs, Milwaukee provided months of excitement and entertainment for its fans. Home Workout Programs Athletic Workout Programs. Milwaukees postseason run ended with a 128-126, Antetokounmpo injured his back in Game 1 of the series and proceeded to miss Games 2 and 3. With an arm span wider than the average NBA players height, he is able to reach shots and passes that others simply cannot. To be as ripped as Giannis Antetokounmpo, you must put in a lot of effort in the gym and eat well. He has been seen on video performing heavy deadlifts with ease, demonstrating his impressive strength and power. Because of a change in Greek law, children of immigrants born in the country are now eligible for citizenship. 5 seed. Every year you work, you work toward something to a goal which is to get a promotion, to be able to take care of your family, to be able to provide a house for them or take care of your parents. Giannis Antetokounmpos Knee Injury: Why Isnt The Two-Time MVP Playing. As he takes on the role of his teenage self, Antetnmokokunpo admits that he is a b, man. Some argue that Clevelands James, Michael Jordans and Kobe Bryants careers rank among the greatest in NBA history. In this article, we will take a look at what Giannis Antetokounmpo's max bench press is, and how it compares to other NBA players. Never miss a moment with the latest news, trending stories and highlights to bring you closer to your favorite players and teams.Download now: https://app.li. "He's not a failure of a player, but is it a failure of a season? Antetokounmpo, after being asked if he considered the past season a failure: Do you get a promotion every year at your job? It would be at the end of a youth tournament or a high school season. Reports suggest he can do a maximum of 500 pounds, which is an incredible feat for anyone, let alone a professional basketball player. (12 reps is the combine average for big men.) 11 Lowest Calorie Nut Butters for Weight Loss, 15 High Protein Low Carb Vegetarian Foods to Add to Your Diet, Do Pull-Up Bars Damage Door Frames? At the time, he weighed a mere 196 pounds (89 kgs). His physical strength and power are evident on the court as he often dominates opponents and is a matchup nightmare for opposing teams. His enormous wingspan of 73 is one of the main reasons for his success. Despite the fact that they are close friends, he avoids discussing their relationship in the interest of respect for the deceased NBA great. Learn the top fitness tips that earned Giannis Antetokounmpo their amazing physique . Regardless of the outcome, one thing is for sure: The Achilles tendon injury has been an important factor in Giannis success in the NBA. But where does this Greek Freak rank among the best of all time? The Bucks entered the season with championship aspirations but are now forced to collect themselves. Butler had to play above and beyond in Games 4 and 5 to help the Heat pull off the stunning upset. It also was sobering in light of the Bucks being without All-Star forward Giannis Antetokounmpo, who was jumping around the bench in celebration just fine but sat out with the lower-back contusion . Check out what's clicking on Foxnews.com. Yes, learning to get past Boston and Detroit back in the day was part of the Chicago Bulls' journey, but that doesnt mean those losing seasons were just shrugged off. His glorious career marked its beginning when he joined Filathilitico in 2012 and played in the basketball league in Greece. NBA playoffs 2023: Schedule, news, highlights, scores, more. I don't think as a team we made the right [adjustment] or we didn't make as many adjustments as we could have against him.". Powered and implemented by FactSet Digital Solutions. Its steps to success. - @Giannis_An34 Regardless of the outcome, theres always a reward ahead. Giannis Antetokounmpo has become a source of inspiration for many new and budding athletes who want to excel in basketball just like him. In the playoffs, he became the first player to notch 200 points, 100rebounds, and 50 assists. According to reports, Giannis can deadlift up to 700 pounds. And this year, someone else is gonna win. Some days youre successful. 09:07 Giannis Antetokounmpo Press Conference | 4.2.23. The Bucks shot just 28-for-45 on free throwsagain, in a two-point loss in overtime!with Giannis accounting for 13 of those 17 misses. This material may not be published, broadcast, rewritten, Thanks to his incredible athleticism and strength, he can do things most players can only dream of. He is, however, one of the few athletes who has yet to reach his peak. pic.twitter.com/crC6KrVOFa, Spot on from Giannis. Butler and Co. finished the job on Wednesday despite 38 points and 20 rebounds from Antetokounmpo. pic.twitter.com/GaOEH9dihS, Men in Blazers (@MenInBlazers) April 27, 2023, this is why everyone loves Giannis and its great to have him as a face of league. This is a professional athlete in a professional pursuit. The team with the best record during the 2022-23 NBA regular season was ousted just five games into its first-round series, marking just the sixth time a No. "It's been very good for us. In Game 5, he did not face a single double-team. to improve his overall jumping and landing performance that are a crucial part of his sport. Simple as that. 02:41 Bobby Portis Press Conference | 4.4.23. It is a deep tissue massage that enhances the blood flow, this removes any kind of stiffness from the muscles and provides relaxation to the muscles. The Bucks rarely double-teamed Butler. Other stars on this list, including Anthony Davis and LeBron James, are not among the top five. Again, great stuff from a great player and, by all accounts, a better person. So, every year you work is a failure? The Milwaukee Bucks forward is entering his tenth season looking for his second NBA championship. Antetokounmpo is believed to be dealing with a pain tolerance issue in his lower back after he landed hard on his backside with 4:13 remaining in the first quarter of Sunday's first-round loss . Last season, he averaged 29.9 points, 11.9 boards, and 5.8 assists per game, according to his statistics. Khris Middleton has a $40 million player option for the 2023-24 season. Milwaukee Bucks forward Giannis Antetokounmpo watches from the bench during the first half of Game 3 in a first-round NBA basketball playoff series against the Miami Heat, Saturday, April 22, 2023 . Golden State Warriors coach Steve Kerr on Antetokounmpo: My reaction was just how lucky we are to have Giannis in the league and being one of the marquee stars in the league, not only for his talent, but his humanity and his perspective. Not only does he have the strength to deadlift tremendous amounts of weight, but he also has the athleticism and coordination to do intricate moves on the court. It works with other tendons and ligaments to help stabilize the knee and control its range of motion. I would say yes." Giannis has been known to bench press 400 . Milwaukee Bucks forward Ersan Bayral has had an impressive basketball career, earning back-to-back MVP awards in 2017 and 2018. There is no denying that, as a result of his natural athletic ability and dedication to excellence, LeBrons explosive jumping ability is a testament to him. 8 seed has eliminated a No. With his remarkable length and athletic ability, combined with his 13 inch Achilles tendon, it is impossible to pass up the opportunity to defend against the Greek star. The other 9 years were a failure? Milwaukee Bucks forward Giannis Antetokounmpo claims that he has never expected to become the person he is today. On October 6, 2021, he was going to face off against Milwaukee Bucks forward Giannis Antetokounmpo for the first time. A professional basketball player who plays for the Milwaukee Bucks, is a Greek national. Giannis passionately refuses to call Bucks' season a failure (2:03) Giannis Antetokounmpo responds to a reporter's question about whether the Bucks' season was a failure with a passionate answer. Some days its your turn. That's what sport's about. Is there any evidence that Giannis Antetokounmpo has a greater sense of self-esteem than most other players? 2 x (6-10 . Systematic Program to Increase Vertical Jump Fast, Soccer Warm Up Exercises & Drills Football, Kevin Levrones Workout Routine and Diet Plan, Ankle Weights: Pros and Cons (Unveiling the Hidden Risks and Benefits), Does Flexing Build Muscle? Performing the "pyramid" routine with a combination . The above-mentioned workout routine has been inspired by Giannis Antetokounmpo workout plan and can enhance both your strength and athleticism. Hey there! Furthermore, his status as one of the all-time greatest power forwards makes him truly remarkable. It does make this Bucks season, however, at least somewhat of a failure by not coming even close to achieving the ultimate goal. With the help of his passport, he was able to obtain more professional opportunities and eventually pursue his dream of becoming a professional basketball player. "This has to be the worst postseason ever," Antetokounmpo said. Milwaukee already wrapped up the No. Giannis says Bucks season wasnt failure despite playoff exit originally appeared on NBC Sports Bayarea, The Milwaukee Bucks first-round playoff collapse against the Miami Heat was plenty of things. 1 seed to lose to a No. Giannis doesnt need to conform to some old-school, throwback-level of competitiveness. The tendons length is essential for how well and efficiently the knee can move, and its length is determined by the size and shape of the individuals bones. In fact, not shrugging them off was Jordans mantra. Despite his young age, the 25-year-old power forward ranks 150th in blocks, 217th in rebound attempts, and 232nd in scoring, putting him in the top five for all-time power forwards. Antetokounmpo isnt Jordan. Since Jordans feat, weight lifting has become an essential part of any NBA players pre-season or off-season training, with some players taking it more seriously than others. Looking ahead to this summer and a chance at redemption . Jul 21, 2021. Giannis is capable of achieving heights that many athletes would only dream of due to the combination of intense physical activity and healthy eating. The most famous NBA Combine bench press story to this day is Kevin Durant failing to hit even one rep of 185 pounds. This man is a treasure. Steven Adams is widely regarded as one of the NBAs strongest players; his maximum bench press of 16 repetitions of 225 pounds is an example. According to ESPN tracking data, Butler was double-teamed for a total of seven plays in the entire series -- four of which came in Game 4. He has two years and a player option remaining on the five-year super max extension he signed in September 2020. Quotes displayed in real-time or delayed by at least 15 minutes. No 1-seed had lost in the first round to an 8-seed since 2012, when the Chicago Bulls lost to the Philadelphia 76ers following a season-ending injury to Derrick Rose. CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COM, Milwaukee Bucks forward Giannis Antetokounmpo, #34, warms up before Game 5 in a first-round NBA basketball playoff series against the Miami Heat, Wednesday, April 26, 2023, in Milwaukee. for that purpose. The NBA is returning to its traditional roots with the arrival of Giannis Antetokounmp, according to Charles Oakley. The Greek stars recent 103-96 loss to the Toronto Raptors was a harsh blow, but the news that he was ranked among the top 75 all-time NBA players made things easier. Anthony Davis is rated 94th, while Giannis Antetokounmpo is rated 93rd. Its a fun project to create a PVC batting box template. The Milwaukee Bucks' first-round playoff collapse against the Miami Heat was plenty of things. To keep his body hydrated, he drinks sufficient amounts of water. Giannis Antetokounmpo gave a postgame news conference answer Wednesday that should be required viewing for every youth, high school and even college athlete in this country (or at least their overly competitive coaches and parents). Shaquille ONeal and Charles Barkley also shared some differing views on Antetokounmpos answer. News. A hard foul on Giannis head resulted in a cut, necessitating the use of a bandage to prevent bleeding. How to Cancel OrangeTheory Classes? His strength and athleticism are remarkable, and many fans are curious to know how much he can deadlift. He is widely regarded as the best player in the league, and his skill level has been recognized by both fans and experts alike. MILWAUKEE -- Giannis Antetokounmpo took a deep breath and ran his hands through his hair before answering a question at his news conference Wednesday night following the Bucks' stunning 128-126 overtime loss to the Heat in Game 5 of their first-round playoff series. When players such as Shaquille ONeal ruled the NBA in the late 1990s and early 00s, it was a dominant era for Oakley. Milwaukee Bucks forward Giannis Antetokounmpo, #34, after a 128-126 loss to the Miami Heat during game five of the 2023 NBA Playoffs at Fiserv Forum in Milwaukee April 26, 2023. Giannis Antetokounmpo aspires to be a top offensive hub for the Milwaukee Bucks as part of their quest for the best offense in the league. Giannis Antetokounmpo took exception with a question about whether the Bucks season was a failure following the stunning Game 5 defeat. If he plays every game, it might have been a different series. -Chuck on Giannis' passionate postgame interview after the Bucks lost to the Heat pic.twitter.com/W5Kxymh3qI. 24d. He'll (obviously) start, sending Bobby Portis back to a role off the bench. A Detailed Look. Who doesnt love Giannis? 3 min read. The ability of your muscles to produce maximum force and tension as soon as possible is required to reach such heights. Every year, you work towards something, which is a goal: It's to get a promotion, to be able to take care of your family, provide a house for them, or take care of your parents. Heat point guard Giannis Antetokounmpo used to sell sunglasses on the streets of Athens to help his family make ends meet. Giannis Antetokounmpo, the reigning two-time NBA MVP, is a physical specimen who has defied expectations since he burst onto the scene in 2013. We hope you love our fitness programs and the products we recommend. 2023 FOX News Network, LLC. But at the end of the day, I feel like they were playing to beat us, and we were playing to win a championship. By now you would have been impetuous to get to know about his training plan. Working hard and getting involved in the community are the keys to building a body like that of Giannis Antetokounmpo. The roster around Antetokounmpo is filled with veterans, but the Bucks began the season as the oldest team in the NBA. No. The workouts he goes through in the upper body are nothing short of astounding. Since jumping is an essential part of his sport, jumping movements tend to work on enhancing his athletic performance. How can I go and get my average up from 20 to 20 next year? He makes sure to have at least 7-8 hours of uninterrupted sleep at night. How can I reduce the physical beating I take a night? Milwaukee Bucks superstar Giannis Antetokounmpo, a two-time NBA MVP, missed Game 2 with a back injury, and he is listed as questionable for Saturday night's Game 3 in Miami. According to ESPN, the Greek Freak is ranked 75th among all-time basketball players, making him the all-time leader in that category. "Michael Jordan played 15 years. Even though he has to face hardships in his childhood, he was determined to excel and become the best in his field. His parents illegally crossed the Aegean Sea into Greece in 1991 and gave birth to him. His admirers even named him Greek Freak. 24d. We will also discuss the importance of bench pressing for basketball players, and how Giannis has used it to become the player he is today. The Bucks, who owned the NBA's best record during the regular season with 58 wins, became the fourth No. He consumes a lot of energy as well. "Giannis gave a brutally raw and honest answer about if he considers this Bucks season a failure. Except Antetokounmpo isnt a youth, high school or even college athlete, the Bucks arent some local rec team, and the NBA playoffs arent a weekend tournament. Charles Oakley claims in his book that Giannis would have been a bench player in the 1980s and 1990s.

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