It's grown on small family farms. I've got to download. There's a lot of tennis directors that are bringing pickleball programming into their tennis clubs. I would say some of some of the top players are doing it right and definitely dieting the right way. The company's healthy way of life communities and ecosystem address all aspects of healthy living, healthy aging, and healthy entertainment for people 90 days to 90+ years old. Why does the paddle matter? So basically, it's hot chocolate on steroids with none of the deleterious effects. [00:27:49] What kind of things could you do if you can't get to the court that help your pickleball game? They identify where you're optimized and where you're not. . The fact is it's usually the things that you've done leading up to competition that put you into a state where you're going to be more prone to cramping. https://bengreenfieldlife.com/podcast/pickleball-tyson-mcguffin/, My name is Ben Greenfield. So, you could get them on Amazon. Web0:55 - The McGuffin Pickleball Show Episode 69 Teaser/Trailer (continued) We're just getting started with even more pickleball excitement! It's called the McGuffin Show. Awesome. Copyright 2023, The Spokesman-Review | Community Guidelines | Terms of Service | Privacy Policy | Copyright Policy, Washington State forward DJ Rodman enters NCAA transfer portal, Commentary: Kraken's Game 7 win keeps playoff hockey on Seattle's center stage , Craig Chamberlin, former voice of Spokane County Sheriff's Office, dies, Getting There: WSDOT reminds Spokane it could close local access to U.S. Highway 195 if safety issues arent addressed, Woman previously convicted of killing cyclist arrested Saturday night after 2 pedestrians killed on West Plains, Brick West inks distribution deal, plans expansion in sales and taprooms. That's the governing body in pickleball. Very well written, but levels.link/Ben is where you can actually get one of these continuous glucose monitors for yourself. Web21K subscribers. I was a young guy fresh out of the Marine Corps when I took a job in my wifes hometown of Atlanta as an installer with a cable company. We don't have to go deep into the science because I'm sure that people could just geek out on this for hours, but what are the main things that make getting a better pickleball paddle a good idea? Yeah. After that, I'll go do my recovery. Good. Tyson: Yeah. We went and hit the courts. When I do IVs, I usually do Myer cocktails. We thought it'd be fun to geek out on this new sport. The pickleball pro wins on the courtand in fashion. Ben: Yeah. If you want to add a probiotic + prebiotic to your daily routine, use code BEN15 at seed.com/ben to redeem 15% off your first month of Seeds Daily Synbiotic. I don't know how fast those VIP tickets are going to sell out, but either way, this thing is going to be absolutely amazing. . Inside Tracker: InsideTracker provides you with a personalized plan to build endurance, boost energy, and optimize your health for the long haul. I've totally fallen in love with it. So, if this sounds like it's up your alley and you want to join the ranks of those who have access to every last shred of knowledge and experience that I've gained over the years, then you can go to. And, it's a great way to start off the day too because a lot of those red lights simulate sunrise. And then, I'll a lot of times recommend that people combine that with another program that you can also do in the morning or perhaps during the day when you have a little movement snack or time to throw in something extra. If you're doing a longer cold sit for recovery like 10 plus minutes in an ice bath or in a cold pool, which of course I know is a pain in the butt and a real drag for a lot of people to sit in the cold for that long but it's fantastic for recovery, the fact is though it's so good at quelling inflammation that you would want to space the longer cold exposure by preferably four plus hours from any workout that you do. Required fields are marked *. That means any bottle you don't like, they'll replace it or they'll refund it. Those crossover bands also travel really well. Once I get working with someone like yourself, I can definitely start improving in those areas. - JW Johnson and Dylan Frazier grabbed bronze at Desert Ridge and have the hands to beat the top two teamswill this be the week that they punch a ticket to Sunday? Tyson: Yup. Okay. Now Reading. You actually get in the cold before you go and start your workout and you get this huge rush. Yeah. And then, you combine that with something like Dr. Eric Goodman's Foundation Training, like his tree to form training. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Today's match-ups will feature the top-ranked mens and womens pro doubles pickleball teams worldwide, including Ben Johns/Collin Johns, Anna Leigh Waters/Anna Bright, Riley Newman/Matt Wright, Callie Smith/Lucy Kovalova, JW Johnson/Dylan Frazier, and Catherine Parenteau/Jorja Johnson. And, that muscle protective mechanism that would technically keep the muscle from tearing itself after it's exerted itself too much goes away. And right then and there, I kind of knew that pickleball was my outlet. So, do two on that Wednesday and then rock and roll Thursday through Sunday. And, I'll play anywhere from, let's say, four to eight matches in a day. Okay. Ben: Well, I know it's made by Selkirk. It may not look pretty, but (my siblings) are complete dogs like me and they can fight all day. See why top-ranked professional pickleball player Tyson McGuffin uses BEMER PEMF therapy to improve his overall performance. And again, if we have time, I could take you through this one tomorrow because I got a hot tub right next to my cold pool. Web86K Followers, 67 Following, 1,518 Posts - See Instagram photos and videos from Tyson McGuffin (@tysonmcguffin) And, the best way to tackle that is if you don't have access or funding for something like regular massage therapy is a ton of work that's very similar. So, I'll fly in Tuesday afternoon. I'm going to be messing around with it later on today. I'm on the road. They're selling these pickleball shots. We don't have to go deep into the science because I'm sure that people could just geek out on this for hours, but what are the main things that make getting a better pickleball paddle a good idea? , it's where the shownotes are, leave your questions or comments, your feedback over there. You could technically apply it pre-competition, but the problem is a little bit of a muscle relaxant. , which it tastes super intense sea water but you'll know as soon as you taste it like, Oh, there's salt and then there's salts, this literally tastes like I'm drinking seawater but it'll build up your minerals. WebPickleball can be hard on ankles. It's a super fun sport. Tyson: Can you tell your listeners what paddle that you're using? And, it works fantastically for keeping the shoulders put together. Stick to smoothies in the morning, supplements, protein shakes morning and night, protein and veggies, Try to do everything to the best of his ability, Grab your paddle and do some shadow swinging, Paddle technology, in general, is starting to get a lot more advanced, Starting to play with different materials like honeycomb and carbon, Ben recommends a combination of very super slow training, Single set to failure to exhaustion, 20 to 25 minutes three times a week, With pickleball, you want a high amount of power and fast twitch muscle fiber capacity without necessarily excess, slow twitch muscle fiber, Avoid the advice to take 15,000 steps a day, Bulletproofing the body and addressing a lot of the weak links, Mobility component (young muscle component), Breathwork and isometrics and elongation of the spine and what's called decompressive breathing, 8 to 10 different shoulder-based exercises, The number 1 reason people get cramps is alpha motor neuron reflex, If youre taking supplements, but not a probiotic, you might be overlooking your gutwhich affects your whole-body health. I'm all in. Shout out to Kate. And, you can just apply that right before you go to bed. There was three courts. Okay. Yeah, that's what I've experienced too. So, when you connect it with, let's say, your Fitbit or your Garmin, you get to unlock real-time recovery pro tips after you complete your workout. Ben: So, you're a two-time U.S. open champion or five-time national champion. That's another one that I forgot to mention that I would definitely consider throwing in the mix. He was a natural athlete and was always involved in sports. And so, I just can't say enough about it. Ben: Yeah, yeah. McGuffin is married to Megan McGuffin, and they have three children. If you were to add kettlebells to your repertoire, I guarantee that you'd be ahead of the curve when it comes to one single tool that will rule them all in terms of the type of training that I'd implement. And, I think at the top of the totem pole when it comes to power and athleticism and kind of like the secret sauce that I wish more power-based athletes, power and speed-based athletes knew about would be the kettlebell. I don't know if you've heard of him before, but he's primarily in the basketball community. Look forward to spending some time tomorrow. That's BenGreenfieldLife.com/Elements-Event. Storylines: - Callie Smith and Lucy Kovalova are the defending champions here but suffered a first-round loss to Ansboury and Oshiro last week and have been trending in the wrong direction. It's crazy. Were probably still a little too quick to be aggressive against the better teams, so we need to discipline ourselves to dial it back and wait a little more. And, I've had a lot of people who I have doing strength training programs and resistance training and certain forms of high-intensity interval training on all their off days. And, you can hop on a pickleball court and you can maybe have your five-year-old, you can have your grandma, and somebody else. Not so much anymore. I would assume in the next five years with prize money growing with the sport heading the right direction and with prize money being much bigger, I would assume that sponsors in five years are not going to be matching prize money if you know what I mean. It's a perfect sport for people that are 50 plus that maybe play tennis or play golf and maybe they can't play tennis anymore because they can't move on a court that's 72 by 36 or maybe they can't play racquetball anymore because their shoulder's blown out, but they can come on a pickleball court and play on a court that's 44 by 20 and have a great time, talk a little trash, hit some dinks, and meet a lot of great people. And, you can take this anywhere. And then, I think one of the better forms of magnesium out there right now is by a company called BiOptimizers. It's just really interesting phenomenon. But, if you haven't looked into Foundation Training, it's self-inflicted combination of breath work and isometrics and elongation of the spine and what's called decompressive breathing. It's just power and it's speed and its reaction time. So, you can still use the SaltStick especially during competition, but I would supplement that with some of this Quinton in the morning in that giant Mason glass of water. I would come in early and stay after. Thanks so much. I mean, if you were to do that stuff and combine it with the with the kettlebell and with the calisthenic type of programming, it would be absolute game changer, the calisthenic and the plyometrics. And, the reason for that is because their alpha motor neuron reflux becomes inhibited. So, this Adrenal Cocktail, it's a powder that's made by company called Jigsaw Health and you just put a giant heaping scoop of that powder in your giant morning glass of water with some Quinton and some hydrogen, and that's the go-to tonic that you drink in the morning and combined with the magnesium spray and the magnesium at night. It's swept me off my feet. It means a lot. Fill out the form there. It is the better version of tennis and ping-pong, There is this whole new community that people feel like they're a part of, it's super embracing, Grew up in a family of wrestlers, the youngest of 7; dad was a wrestling coach for 40 years, Had a wrestling and tennis scholarship; took the tennis scholarship, In 2005, a guy at his tennis club who cannot play tennis anymore because of an injury invited him to the game, Got his butt kicked by guys in their 50s and 60s at the local YMCA, to that YMCA and beat up on some old timers, Within about eight months, Tyson played a guy that was ranked in the world's top 10, Resigned as a director of tennis, went on the road, started teaching camps, In tennis, if you make the first round of a Grand Slam, if you lose, French Open, US Open, or the Australian Open, you are guaranteed 40K, APP (Association of Pickleball Professionals), Tom Dundon, the owner of NHL's Carolina Hurricanes acquired the PPA, Next year Tyson is going full-time pickle, Brand endorsements, appearance fees, and prize money, Winning the US Open guarantees $5,000, plus sponsorships, Building your brand and making yourself marketable, Play 25 to 30 tournaments a year, on the road 30 to 35 weeks out of the year, Tuesday afternoon, fly in, then get a good night's rest Tuesday night, Practice Wednesday morning and maybe afternoon, Play anywhere from four to eight matches a day, There is a 4- to 6-week break during the summer, 6 am, check emails and get all social media stuff done, Mixture of everything high reps, low weight. Wow. I'll have to get one. Get 20% off the entire InsideTracker store when you go to, : If you want to better understand how food affects your health by trying continuous glucose monitor, go to. But no, it's a beautiful sport. But, they pick them out for you. : Organifi Gold Chocolate is a superfood hot chocolate healthy enough to drink every day. In pickleball, with the court being so small, its a lot more social. Carbon is kind of like the new material. And, that sauna has red light therapy, so I can wake up, go on my back porch, do some hot and cold, jump in the dry sauna with that red light and get my get my day going, brother. Storylines: - Callie Smith and Lucy Kovalova are the defending champions here but suffered a first-round loss to Ansboury and Oshiro last week and have been trending in the wrong direction. I learned this from a guy named Brad Kearns who wrote an article about it on my website about how he'd use cold before he'd go sprint. So, Thursday usually a singles, Fridays mixed doubles, Saturdays gender doubles, and then Sunday is championship Sunday. [00:19:47] What does a typical day look like for Tyson, like an optimized training day? episode. This one kind of flies under the radar, but there's a company called Fast Vitamin IVs. So, I would say, right now, the top five male and top five females probably all have anywhere from one to three matches from sponsors that all match prize money. It's organic and biodynamic. So, first of all, it's actually pretty rare that cramping is due to a loss of electrolytes and dehydration during the actual match or during the actual play. That tournament got me started in competitive pickleball, he said. In this case, campers will be notified as soon as it becomes apparent to the TM Camps staff that such a camp would be unsafe or disallowed by local or national authorities. It doesnt help make the game attractive, thats for sure.. WebTyson Mcguffin grew up in a tight-knit home. . But, from a from a sport longest gravity and an injury prevention standpoint, I would be doing the foam rolling and deep tissue work using something like Kelly Starrett's Becoming A Supple Leopard book technically under red light or in a sauna or something like that. So, I'll go see Craig. So, I would say first and foremost, go to USAPA. I like wine just the same as you probably do. It's BenGreenfieldCoaching.com. So, check it out, BenGreenfieldLife/Elements-Event. Tyson competes on the PPA Tour and recently submitted his name for the 2023 Major League Pickleball Draft. It's a medical device you lay on that helps with blood flow and helps with mental clarity, sleep, recovery, all that good stuff. It just gives me a few extra people to hit with when I'm traveling around the country. WebTyson is married to the love of his life Megan McGuffin and they have three beautiful children: Skyler, 13, special needs with a heart of gold; Ty, six, super physical and creative and Banks who has him wrapped around her little finger at just one-month old. And right then and there, I kind of knew that pickleball was my outlet. So, you have hydrogen, you have Quinton, and then the other thing that I'd throw in there is this Adrenal Cocktail because a lot of people, especially athletes who are training a lot people are stressed out. It's an amino acid that's found in muscle tissue. And, that can be a game changer too in the cramping and in the electrolyte department. Those crossover bands also travel really well. or a sauna or some type of red light therapy device, they're doing it under one of those devices or in one of those saunas, so the muscles are a little bit more warm and supple. Drink the same wine I do. And, that same type of deal in tennis would take months. They also have a really well-researched, in-depth blog that I recommend checking out if youre just looking to learn more about topics like metabolic health, longevity, and nutrition. 2:45 - The McGuffin Familys BRAND NEW Car Check out the family's latest addition and learn what they love about their new ride! Thank you for that. Pickle Play is an app where you can find level-specific play in your area, you can find courts, you can set up leagues. - WATCH OUT FOR: Jessie Irvine/Jackie Kawamoto. And, the great thing about pickleball is that I mean, just like what you mentioned earlier, you can simply just show up at a park, find some people that are super embracing whether they're high level or low level, and just jump on a court. Visit. And, I like to say after taking one of my camps, you get McGuffined. Next year is my first year where I'm going full-time pickle. And, if you were to do something kettlebells plus plyometrics plus addressing weak links on a regular basis with a program like that, I mean, though those alone would be absolutely stellar for the physical training side of things. Not only that, but I've trained a team of elite coaches, so even if you can't work with me because it's outside your budget or because there's no openings to work with me, you have full access to a well-trained team who have learned all my knowledge and who meet with me on a monthly basis for office hours to continue to learn more and to talk about how we can deliver to you the most benefit using a very unique combination of ancient wisdom and cutting edge modern science that's constantly developing based on everything that we learn and then apply to you. So, pickle, it's definitely heading the direction. Look forward to our families meeting tomorrow and building a relationship. In November 2017, McGuffin captured his first major championship, winning the mens singles open division of the 2017 USA Pickleball Association National Championships at Palm Creek Golf & RV Resort in Casa Grande, Arizona. It's the best natural wine out there. And, later on, kind of ended up resigning as the director of tennis, went on the road started teaching camps. It's a better version of ping pong. And, as you know, I've got four kids. I'll have to get one. Some of the people I work with, literally people who are training for competition or a pro athlete or someone who has a lot of time in their hands, they're doing sometimes on a recovery day two hours of what some people might perceive as training even though it's all just recovery-based activities like sauna and cold and foam roller and massage and recovery boots and breathwork.
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